Unlock Your Potential

About Me

My name is Roman Yosypchuk. I am a fitness trainer who helps beginners and busy people get back in shape safely and maintain steady progress. In my programs, I emphasize proper technique, simple explanations, and support at every stage.
What I offer:
clear training plans without “fluff”
options for different fitness levels
focus on mobility, strength, and endurance
attention to recovery and the benefits of daily habits

SOON

Course program

Duration: 2 months • 2–3 video lessons per week • Accessible from any device. Suitable for beginners and those getting back into shape.

Weight Loss/ Management
Resistance Training
Muscle Building
Mobility / Flexibility
Speed, Strength, Power Development
Nutritional Advice

Choose your course

Leave your request, and I will send you a detailed program and instructions to get started.

$59.99

Weight Loss
Safe fat loss with moderate cardio and full‑body strength
Cardio + full‑body circuits
Calorie deficit: simple guidelines
Habit and sleep improvements
Email support once a week
Leave request

$59.99

Muscle Gain
Build lean muscle with progressive overload.
Progressive overload (reps/weight)
Foundational strength with bodyweight/dumbbells
Nutrition basics: calorie surplus and protein
Recovery focus: sleep and mobility
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$59.99

Stay Toned
A light routine for energy and shape without burnout.
Mix of mobility, strength, and cardio
30–40 minutes per session, minimal equipment
Stretching plan 2x per week
Daily activity recommendations
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Real success from real people that inspires

“I always had problems with technique, so my wrists always hurt during bench presses, but after completing a sports support course, I was finally able to bench press 100 kg” — Petro L.

“The nutrition advice changed my approach to training, and I was finally able to really lose weight!” – Maria S.

“My doctor found that I had a herniated disc. However, thanks to Roman, I can still continue to move forward in life.” – Todd L.

Celebrating Achievements Together

“I never thought I could weigh less than 70 kg! Thanks to my weight loss, I am finally not ashamed of my body” – Nastya V.

“The mental preparation strategies taught in the courses really helped me stay focused during competitions.” – David A.

“With their guidance, I’ve learned to push beyond my limits. I attained my black belt faster than I ever imagined!” – Zoe K.